Thank you to my friend Chatequa C. for sharing!
Also check out Baratunde Thurston's experience taking an internet hiatus for an 25 days (I first saw this on Awesomely Luvvie). This line is the truth:
"Our digital social tools feed right into that ego trap, since pretty much my every piece of self-expression is accompanied by performance indicators."
Oh and please don't get so connected to your phone that you end up tragically like this.
How do you manage your screen time? I'm considering "Social Media-Free Sundays" - do any of my readers do anything similar?
